Thanks guys for welcoming me to the blog. I was looking just to track my runs for weekly totals and had no idea other runners could comment. I'm coming off of 4 surgeries on my elbow so I can't play hockey or baseball anymore and now took up running. I don't belong to a running club and never had any formal training on how to run long distances so it's trial an error for a while, why I learn I guess. Thanks again from a Canadian who truly appreciates your warm welcome. P.S. I ran my first 1/2 marathon while my arm was in a cast LOL... It comes off in three weeks thank God!!
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